What has this year taught me so far
A little round up of what this year has taught me so far …
Category: Self-Care
How to be kind to yourself in lockdown
Treating yourself with kindness isn’t easy, especially in lockdown. Here are a few ideas of how to love yourself. …
Comparing yourself to others
Some reflections on comparing yourself to others and how I manage those feelings …
How to escape your own productivity trap
Using productivity and a fast-paced lifestyle as a way to escape feelings can be damaging, here’s how I’m breaking out of those habits …
Five ways to unwind when working from home
Trying to unwind after a day of work can be difficult enough, but when you’re working from home it can be even more difficult to escape work stresses. …
10 productive things you can do when staying at home
When staying at home and not out of choice, it can seem a bit like there’s nothing to do. Here are some productive ideas of how you can fill your time. …
Tips for having space in a shared home
With the outbreak of Coronavirus affecting us all in one way or another, it’s a good time to look at how we can keep our sanity when living with other people. …
Ditching expectations of adult life
What happens if we redefine adult expectations to suit what we want? …
How to get over graduate blues
Got graduate blues? Help yourself out by following these self-care tips …
Setting goals that are attainable
By setting yourself realistic goals, you are more likely to achieve them …